I was lunging my horse and rolled my ankle bad, and then I went and did it again. What is the fastest way to?

make it heal? I don't want to rush it but I want it to get better. It hurt like anything on Sunday when I did it, I had Nurofen and then 2 before I slept, woke up and it flt better. I couldn't walk on it at all, today is day 2, and I am on crutches, and I can put a bit of weight on it, hardly any at all, but I can walk on my of my toes while with crutches. I thought it may have Been broken, but it doesn't hurt nearly as much as it did. I keep it elevated at night and most of the day, its bandaged and I keep it warm with a light blanket and I have a sock on now. I can move my toes and push my foot up and down like pointing my toes a bit. It hurts a bit on the inside and outside of the ankle bone. I have a job thing tomorrow, and im going to say that I can go but not really work, its just a look around and I would have worked for teh day but that won't happen since I can't carry anything since my hands are full of crutches. I had an ice pack on at first, and when showering I let the water run over it. There is hardly any swelling now, my ball sof my feet are slightly puffy, well, not puffy, more like firm comparred to spongy feet, if that makes sense. There is a bit of bruising on the top of my foot near the ankle/lower leg joint, but otehr than that nothing. I don't know if I should go to the Drs, since Swine Flu and I have a low immune system from a subsequent problem, anyway, peoples opinions on helping it heal fast but well. I'll prob. go to drs anyway if it still hurts after a few days and I can't walk on it, but then if I walk on it when its not ready I could do more damage. I think its a pretty bad sprain but I think thats it, just a sprain, Ive hda a broken wrist (both bones) and that hurt and I was in pain for days and cound't sleep, I can sleep and no pain during most of teh day until it gets colder at night. I only have 2 Panamax at night when it starts to hurt (about 7:30PM) and then I have 2 nurofen at about 11:30PM before I sleep, or I miss the panamax and just have nurofen before I go to bed. Thats all I have. Anyway, ideas.